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Coaching Information: Commitment, Communication, and Session Details

1. Commitment and Attendance:

  • Dedication: Coaching requires a commitment to your personal growth and development. Your active participation, honesty, and willingness to take action are essential for achieving your goals.

  • Attendance: Regular attendance is crucial for progress. Please prioritize scheduled sessions and treat them as important appointments.

  • Punctuality: Arrive on time for all sessions. Late arrivals may result in a shortened session without adjustment to fees.

  • Cancellations/Rescheduling: If you need to cancel or reschedule a session, provide at least 24 hours' notice. Sessions canceled or rescheduled with less notice may be forfeited.

2. Communication:

  • Open Dialogue: Honest and open communication is key to a successful coaching relationship. Share your thoughts, challenges, and progress openly to ensure the coaching process is effective.

  • Between Sessions: If you have questions or need support between sessions, you may contact me via email or text. Responses will be provided within 1 business days.

  • Confidentiality: All communication, both during and outside of sessions, will be kept confidential unless otherwise agreed upon or required by law.

3. Session Length and Format:

  • Session Duration: Each coaching session lasts approximately 60 minutes, unless otherwise specified.

  • Format: Sessions are conducted virtually. Ensure you have a stable internet connection, a quiet space, and any necessary materials ready before the session begins.

  • Structure: Sessions are tailored to your needs and goals. They may include goal setting, action planning, problem-solving, and progress reviews. Your coach will guide the process, but your active participation is required.

4. Preparation:

  • Pre-Session Tasks: Complete any assigned tasks or reflections before each session to maximize the value of your time.

  • Goal Setting: Come prepared with topics or goals you’d like to focus on during the session.

 

By enrolling in coaching, you acknowledge that you have read, understood, and agree to these guidelines. Your commitment to the process is essential for achieving meaningful results. If you have any questions, please contact us before your first session.

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